“Just visualize yourself winning.” You’ve heard it a million times. Maybe you’ve tried it and thought, “This feels silly. Does […]
Why Visualization Actually Works (And How to Do It Right) Read More »
Same competition. Same stakes. Same nerves. One athlete sees pressure. The other sees challenge. Guess which one performs better? Pressure
The Difference Between Pressure and Challenge Read More »
Your coach yells, “Try harder!” So you grip tighter. Muscle up. Force it. And somehow… you perform worse. What’s happening?
Why ‘Trying Harder’ Doesn’t Work (And What Does) Read More »
